The Beat of My Drum

The Running Guide w/ Keith Gartrell

July 17, 2019 Season 1 Episode 4
The Beat of My Drum
The Running Guide w/ Keith Gartrell
Chapters
The Beat of My Drum
The Running Guide w/ Keith Gartrell
Jul 17, 2019 Season 1 Episode 4
Jonathan Mendez

Long distance runner Keith Gartrell talks about his journey from his time in the military, civilian life, and the strong bond he has built with his wife while on the trails. He also provide tips for beginners on how to start your running journey today.

Show Notes

Long distance runner Keith Gartrell talks about his journey from his time in the military, civilian life, and the strong bond he has built with his wife while on the trails. He also provide tips for beginners on how to start your running journey today.

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